Stressing over the holidays?

Lots of people start to really feel stress around the holidays. Although its a great time of year, with lots of celebrations, good food and family, it can also be extremely busy. There are also many demands on more than your time- for instance, buying gifts can be quite stressful on your pocketbook, or if you aren’t sure what to buy for certain people in your life. Here’s a quick video with some stress reduction tips.

Find this helpful? Email dan@siliconvalleyhypnosiscenter.com to go deeper.

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